Men doing yoga

Yoga is a form of relaxation and mediation, which can offer many benefits to the real man of today. With such an emphasis upon hypermasculine stereotypes, there is a need to put things into focus once in a while…chill out…

Are Yoga retreats worth it?

Yoga is a common practice at present and if you make your mind to include a little exercise in your vacation, a yoga retreat by yourself or with a friend or significant other, can be a good way to have…